I recently completed a life coaching program with Anna, and I can’t express how transformative the experience was. The service is exceptionally well-structured, featuring relatable advice and practical tasks that genuinely facilitate personal growth.Anna is incredibly friendly, understanding, and patient. Her listening skills make every session feel safe and supportive. The course is filled with life-changing insights and actionable steps that guide you toward positive change.I particularly appreciated the helpful resources provided, especially the workbooks. They are exceptionally well-written and offer easy-to-follow practical steps with measurable goals. The Facebook group was a fantastic addition, allowing participants to connect, share experiences, and support each other through the highs and lows of the journey.The weekly sessions were a game changer, packed with vital information. The option to revisit recorded sessions ensured that I could reflect on what I learned. Anna’s love and care for her clients shine through in every interaction.The one-on-one sessions were invaluable, allowing me to focus on my personal goals and address more delicate matters with compassion and understanding.Thank you, Anna! I am truly grateful for your support and guidance. You made me feel comfortable throughout the course, and your unwavering patience will stay with me forever. I’m happy to say that you were a mentor and now a friend.I wish you all the best in your mission to help others become the best version of themselves.
I highly recommend you reach out to Anna; she is a brilliant life coach. She has developed her own resources based on well-researched theory that she not only believes in but also applies herself, and it works. I was lucky enough to be a part of M.O.V.E. and met a wonderful group of supportive people during the process. When I met Anna, I came in broken, carrying too much, scared of vulnerability, and overwhelmed. During the process, Anna helped me heal. I felt a significant change in myself. I said sorry less. I put my needs first. I felt happiness, and I was present. My language also changed, and I have noticed it flowing down to my kids—who have noticed the shift in my energy. This has all come without giving my loved ones less; if anything, I can now give them more. I notice my needs too, and I create boundaries allowing me to continue to give. I am feeling fulfilled. Thanks, Anna
Anna is a powerhouse of knowledge and life experience, her passion and commitment to the M.O.V.E program is obvious in every single session and more. It was such an enjoyable experience and what I’ve taken away from the program will stick with me well into the future. I’m so grateful for the experience and all the little changes I’ve made are benefiting not just myself but my family too. Thank you Anna, your support is so appreciated. To anyone feeling lost or stuck mentally, physically and emotionally, that first phone call with Anna is a must, she’ll guide you in the right direction. ❤️
I booked Anna to come and talk to a group of year 12 boys about skills for overcoming life's challenges. She went above and beyond. The discussion was engaging and interactive, all students were provided with a handout to list and reflect on their own personal goals, values and beliefs. Many students shared their goals which was a powerful experience for them. After the presentation students discussed the fact that they felt they could achieve their goals and they were focused on visualising their goal happening and taking action. Highly recommend and very big thank you 🙂
From the moment I spoke to Anna I felt completely comfortable and at ease. The tools she has taught me throughout each session have helped me phenomenally in overcoming the emotional trauma I had within for many many years. I finally feel free of that emotional baggage that I have dragged alongside me for so long now. She’s given me the techniques to use to overcome not only the now traumas but for any future challenges that come my way. She helped me in making peace with my past to allow me to see the strength I have and be truely happy within. I have been in the mental health system for years from therapists, counselling & psychologists. Not even the meds they so quickly handed out compares to the progress I made in the sessions iv had with Anna. A short time with Anna I have learnt 300% more than any of the help i tried to reach out to. Anna teaches you the tools and guides you through digging deep to be able to get to that core issue.Instead of just talking over and over about the same problem, she is able to help you make peace with the past.If you are someone with any kind of emotional trauma, I 100% HIGHLY recommend Anna, her talents In helping you heal and her teachings in the tools to take charge of your own mind have saved me and set me free!!! I cannot thankyou enough Anna! I will have these tools with me for life to always return to when in times of need!!Thankyou Thankyou Thankyou 🙏🙏
Anna has been incredible to work with.I’ve had plenty of ups and downs throughout my journey with Anna. She’s has taught me skills to deal with these situations and understand emotions. I truely owe her so much for the time, effort and care she has dedicated towards me. I would recommend Anna to anyone or any couple. I’ll look forward to continuing my journey and developing other skills.Thank you so much
Super happy with my experience with Anna. Will absolutely recommend her to my family and friends. Thanks for all your help x
Anna’s M.O.V.E program was life changing, it has helped me identify my values and use them to make life decisions to feel more fulfilled. It’s also provided me with tools to navigate tough times and confidence to set boundaries. Anna’s support and guidance was amazing.
Anna's coaching has been life-changing for me. With her understanding and practical guidance, I've made a lot of progress in knowing myself and reaching my goals. She's helped me feel more connected, experience meaningful changes, and find joy in small moments. Anna's approach is easy to relate to but also very impactful. I highly recommend Anna to anyone looking to make positive change in their life. Thank you Anna.
MOVE is truly a life-changing experience. It did not solve all of my problems in four months; I am not a super model nor have I reached a higher astral plane, but what I have gained is worth so much more. I now believe, with Anna’s help, I have built a toolkit to survive and thrive on the next part of my journey. Most of all, instead of becoming who I thought I wanted to be, I have been given the gifts of self appreciation and presence. I can now enjoy every second with my young son, instead of over analysing everything. I no longer feel like I am living in the future, in fear of my past and I am very sensitive to times when my behaviour does not align to my goals and values.
Anna helped my get my joy for life and vitality back. Over the course of 4 wonderful months, I was challenged but the personal growth was well it. I highly recommended investing in yourself ladies!
Anna is one of the most clever and compassionate people I have met.I'm a 64 yr old nurse.For the past 25 yrs I have been trying to find a way to address my life issues and move forward in a meaningful way."VALUES" BLAH! BLAH! BLAH!...Always struggled with this. Now I know what mine are. I always had "kind of an idea" but now I really know and can illiterate them clearly.Anna delivers her coaching in various ways.The major one is walking in nature whist listening to and sharing infoThe latest cog health stuff I have accessed says moving/exercising whilst listening to educational materialis very powerful.Anna offers 1:1 counselling. I have done alot of this over my life but the sessions I had with Anna just made me feel so much better about me.Connecting with the gorgeous women of my M.O.V.E. experience was lovely.I can only say that if you need to MOVE on in your life...Anna will help you do It!!!Anna
Anna helped me fall back in love with life again, she inspired, motivated and pushed me out of my comfort zone when I felt like I was in a stagnant part of my life. She helped me discover what the true meanings of emotions are and why they are there as well as grounding myself in times of stress. Through her I made connections with other women that I know will last a life time and it is so comforting to know that not only was she an amazing life coach, but an amazing friend whose connection I will treasure forever.
One of the best things I did in 2023 was connecting with Anna and I am really grateful for the support Anna has given to enable me to really know and understand myself. Anna has really shown me how to see myself clearly and compassionately, understand my drivers (good and bad) and to make conscious choices. I highly recommend Anna's coaching services!
I completed the M.O.V.E course in December of 2023 after reaching out to Anna earlier in the year. My concern finding a coach was making sure I found one that I clicked with. After our first chat, I just knew she was the right one.Where I started before M.OV.E: 😩- Mental health struggles- No love for self- No compassion for self (self critic)- Afraid to fail- Easily giving my power away- Beliefs of being a bad mum- Not keen to ask for help (like to do things on my own, rather than "put others out")- People pleaser- No understanding how to set boundaries let alone hold them- No goals and passion for anything- Loss of myself after traumatic event and after kids- I would suppress my emotions to not feel or show others "weakness"- Fear of vulnerability- Not strong enough- Focused on the past or futureIts safe to say with that list I needed help, reaching out to Anna was the biggest blessing I could've asked for.After M.O.V.E:😁- Starting to love myself again- To love waking up in the mornings- To be unapologetically me- Letting my walls down- Understanding of boundaries and how to set them- Define what I value and set goals that I'm excited to do- PRESENT, such a big one I learnt!- Learning about emotions, and allowing myself to feel.- My communication and overall aura was different to my family/friends and especially my kids.- Met some amazing M.O.V.E women which honestly shaped my journey. They were my rock without even knowing it.The list could go on for ages...Why Anna or why M.O.V.E?❓- She speaks from the heart not through a tick and flick of a book.- She relates, through her own experiences.- She is kind, compassionate and truly cares. Everything you would want in a coach and in a friend.- She has created a community of men/women that are vulnerable enough to tell their own story and empower each other. 💪- M.O.V.E will give you all the tools you need to make that change in your life that you want and deserve.My only advice for anyone ready to sign up... be FULLY immersed in what the program has for you. I promise you, you won't regret it. ❤️Thank you Anna, for everything. You have changed my life in so many ways. I have gained a life coach but also a life long friend. ❤️
Earlier this year I completed Anna’s MOVE program and my life is in a completely different place. I went from being debilitated by Long COVID symptoms and completely disheartened about how I can accomplish everything I want out of life while being so restricted in my abilities. Not to mention how lost I felt about my career. Anna worked with me on long suppressed feelings from my childhood and even in that fist 1:1 I felt a shift in how I saw my future. Anna helped me separate myself from the symptoms I was experiencing so I can eventually let them go and not internalise them making the chronic condition permanent. The ladies in the MOVE program were also a great source of support for life’s ups and downs. We all cheered each other on and shared tips on how to achieve our common goals. Finally to topics discussed in MOVE were a great summary of how to lead a healthy life - both physically and mentally. While I have come across most of those topics before in my own journey to healing, going over them in a structured and intensive way was a great way to ‘reset’ my life course. By the end of the program I had achieved some huge life milestones including getting engaged to the man of my dreams and us buying our first family home together. I advocated myself with my doctors until they found a plan forward to manage my symptoms. Which allowed me to have more energy and accomplish career - related goal. A huge thanks to Anna for helping me through a difficult time. I’ll always be grateful.
Anna has been quite instrumental in supporting me to make the changes I needed to advance my personal goals amd maximise my potential. Anna is an empathetic and practical individual. I would highly recommend Anna to anyone who is seeking to find,complement or articluate supports through her coaching techniques.
Highly recommend life coaching with Anna if you’re serious about making positive changes to your life to be the best version of yourself
Before my time with Anna, I was lost and unable to move forward and progress in many areas of my life, I also struggled to understand and process my emotions in a healthily way. With Anna’s caring and gentle guidance, I gained the confidence to make choices and seek opportunities that aligned with the life I wanted and the person I wanted to be.Thanks to Anna, I feel like I’m now creating a happier and more fulfilling life for myself.
I have been working with Anna for a few months and feel like a completely different person. She has helped me work through beliefs and issues that were holding me back and I feel excited about a more authentic and fulfilling life. Anna's calm and direct manner creates a safe space where I feel completely supported in sharing the issues I am facing. I highly recommend Anna to anyone feeling lost, stuck or unsure about where they are in life.
I came to Anna back in February 2023 after a chance encounter with her car displaying her services on the back. I had been suffereing from PTSD and the associated effects for the previous 5 years, with it only being recently diagnosed at the time of meeting Anna.I was skeptical at first, but after opening up I was able to explore the damage sustained, and the lack of emotial processing ability that I possessed. Over the following months I explored the self directed healing process, and emotional processing to the point where I am now in a much better place.I can't express enough how much I appreciate the help I got from Anna - she's a lifesaver!
Thankyou Anna! The last 4 months have been awesome! I have grown into a better version of myself thanks to your guidance and the support and openness of the other men in our MOVEM group! I particularly enjoyed the relationship workshop, my partner and I took away so many positives from that. Our connection is deeper and stronger than ever.Thanks again to you Anna, and my fellow MOVEM men, I feel like I have gained 6 new brothers and a wonderful sister/friend/mentor/coach for life.
Anna has been a highly knowledgeable coach in my life journey and has made me reflect and understand better how I work as a person, and also make me want to be the best version of myself each day!
Anna is amazing🤍 In a short time, I’ve already experienced so many shifts and improvements. Her strategies and coaching techniques are nothing short of excellent. Thankyou Anna, you’re fantastic at what you do🙌
With the guidance, support and encouragement Anna has given me over the last 2 months I have been able to make tremendous shifts in my life. With her help I have confronted and overcame things which I had believed were stuck with me forever. If you are seeking change, looking for a new perspective on your life and ready to challenge yourself make contact with Anna and get started. Thank you Anna, for holding the space that I needed to heal and to grow.
Anna has a way of working with people that makes you feel instantly comfortable, seen and understood. Her approach to coaching is empathetic and non-judgmental, while (gently) calling you out on the patterns and behaviour that are holding you back from your fullest potential.I participated in Anna’s last round of M.O.V.E, and saw positive changes in my life from the very first week. Anna helped me step into my true self, in a way years of therapy never has. She motivated me to put words into action, and is now a welcome voice in the back of my mind on a daily basis, pushing my to make choices based off my values, and to continue to learn more about myself.Anna has been a catalyst for so much growth in myself, and I am very grateful to have had the opportunity to work with her!
Anna has a beautiful, down-to-Earth AND inspiring approach to her coaching. I have been working with Anna for the last couple of months and have experienced monumental shifts in my life. I was experiencing a very difficult time in my life when i started the M.O.V.E. program with Anna and now I feel lighter, calmer, more connected to my emotions and clearer in my decision-making. My relationships are more easeful and I am finding joy in places I never expected!I have so much gratitude for Anna ✨️❤️
I’ve been a client of Anna’s for several years - from PT to workshops and had the privilege of being a member of her first M.O.V.E cohort. I am incredibly grateful for the shifts that Anna has helped me achieve. Her knowledge, experience and most importantly her genuine and caring nature means she is well placed to support her clients and help facilitate healing, growth and greater wellbeing and self confidence.. Thanks Anna!
Strange start to my happiest experience. I observed Anna’s car (with her business details on it) and it was like a weird light bulb got turned on in my head. I felt compelled to go to her even though id never heard of a life coach before.I called her and made an appointment and committed myself to two sessions. Was I sceptical, confused about my compulsion and dubious about the effectiveness of this course of action? - definitely.When I met Anna I found her be very intelligent, caring, inspiring with an uncanny ability to delve into my sub conscious. We conversed like we had known each other prior. She has a very easy going nature and is so easy to talk to.Whilst talking to me she extracted information from my past (that I had blacked out and wasn’t aware of) that was grossly affecting my current day behaviour/thinking/persona and everything in between.I’ve had multiple sessions with Anna now and I am clearly a far better person who is no longer affected by a lot of major crippling events in my past.I am a completely different person now (a change for the better I should add), I now know what affected me, how it affected me and how to interpret any other behaviour of mine (what’s the behaviour, how I feel, causation, analysis and how to move forward).To say Anna is my saviour is not an understatement. I recommend her services to everyone. She brought me from a troubled, mentally confused/affected individual who was not operating on all cylinders to a happy, pleasant man who is now a much better person and I love love love life in general. This result is good for me and those I interact with.So I say to you, if you need a life coach (remember, I didn’t know I needed one) you must/should give Anna a call and make an appointment or you’ll be doing your self a disservice.Alan Gosland.
Anna is one unique life coach. I have had an incredible experience with Anna. She creates her sessions to suit your needs. Everything Anna guided me with, is unique. I have had many therapists, but none come close to how Anna conducts her sessions. She is very encouraging. There are no words to describe how amazing Anna truely is!
I am very pleased tp provide an endorsement for Anna. She is a great coach and helped me to understand so much about myself.Her style and manner are ideal for this role: understanding, non-judgemental and interested in teaching in a non-intrusive manner.Anna's work with me developed the connection between body, mind and the sub-conscious leading to powerful changes in the way I view myself and the manner in which I engage with the world.First rate.Very rewarding to meet and work with her.
Anna was so great to deal with. Easy, understanding and flexible from the start. Her methods are very useful and she’s helped make a big difference.
I do not hesitate to recommend Anna and her services. Patient, professional and very knowledgeable, I loved working with Anna and have consequently felt empowered to make significant changes that have improved my life and perspectives. Give her a try! You won’t regret it.
I’ve been working with Anna for the past 3 months and I’m really enjoying the experience. I wasn’t sure what to expect with life coaching but Anna put me at ease instantly. I’ve tried a number of different weight loss programs in the past but I’ve not been able to stick with them - self sabotage always sends me back to the start. Anna is helping understand why I do this and open up my thoughts to change 20years of destructive behaviour. It’s hard work at times but incredibly rewarding. Over the past few months the coaching (surprisingly) has improved my work and personal relationships. I’m still a work in progress but i know I’ll reach my goals with Anna’s support.
6 weeks with Anna vs 16 years with councellors/psychs, Anna wins hands down🏆. Professional, to the point and results driven based upon your own custom goals. Everything I needed. Thanks coach!!! 🙏👍
Anna’s coaching is life changing, when I came to her I felt depressed and stuck and like there was nothing to look forward to, and she gave me a safe space to express my feelings, and guide me along a path to feeling like I matter, learning about emotions and self-soothing and it gave me the spark I needed to really engage with my life again. If you are thinking of working with her, just do it – you have nothing to lose and everything to gain.
To say that Anna gave me my life back would be an understatement, she has given me a brand new one and helped me become someone I never thought I could be. There are no words to accurately depict how grateful I am that I found Anna.
Anna's coaching really helped get my life back on track. I can't recommend her enough.
The best thing I ever did was going to Anna. Anna makes you feel good about yourself and that you matter.Thanks to Anna I have become stronger and flexible, learning to live life instead of just surging. Thank you Anna..
I first met Anna for PT. Working together I always felt listened to, and pushed to keep growing. As a life coach, she is a nurturing presence who supports you to be kinder to yourself.
I would highly recommend Anna Baylis as a life coach. Her experience as an Olympic athlete, successful business owner, author and mother enables her to draw her expertise and skills from a vast array of life experiences. Her approach is kind gentle inclusive and passionate to create a difference in the lives of her many clients.
I met Anna in 2020. We were both TCI students at that time. Anna offered to be my coach. I accepted. I was in distress over different troubles in my life. Anna used her wisdom, intuition, and life skills to coach me. She kept me on track and would gently draw me back to the subject at hand if I took off on what I call a rabbit trail during a coaching session. Anna has a vibrancy, a joy in life, and insight that helped get me through some very rough times. She helped me with goal setting, and patiently led me to to get me throughsome murky waters in my life. She helped me to find an inner peace, and to start believing in my self.Anna is gifted as a life coach and as a health coach. If you choose Anna as a coach you will not regret it.Respectfully,Dana KellyCalifornia, U.S.A.
Anna is amazing. She has really helped me find myself and deal with my life issues.
Anna is a kind and nuturing coach. Working with her has been transformative for me and I have really loved being a part of the M.O.V.E. community. Anna's caring, generous and fun spirit make it so easy and comfortable to work with her.
I had one to one mountain biking coaching with Anna as I wanted to improve my skills. Anna gave clear, concise advice and was really encouraging. I’ve been riding difficult tracks since then and can feel the improvement already. Thanks Anna!
I highly recommend going to Anna, her life coaching has been priceless to me, working with her I’ve realised things I’ve never consciously thought of before which has enabled me to really get to know myself and tackle situations differently. She has also given me the tools I need to move forward in a positive way.I also did PT with Anna and she is very good, the variety of each lesson has made sure I was never bored but mostly her follow ups between sessions and guidance is something I haven’t seen from previous PT’s before.Can’t recommend her highly enough! Thank you.
Despite having had help from a psychologist and trauma counsellor and completing a counselling degree, I hadn't realised how much emotional pain I was still holding onto 40+ years later. Working with Anna allowed me to go back, without needing to talk about the actual events, and to determine whether I wanted to get rid of or change the events. Changing them was so freeing as was finding ways to forgive myself and others. I feel as if I have put down all my emotional baggage, ready to run freely through the fields of life.She has an amazing presence that makes you feel safe, understood and empowered to make the changes to move on freely.
Anna goes above and beyond and makes you feel comfortable. She is an excellent motivator and is very encouraging. Highly recommend.