Why life coaching?

When we feel stuck and find it affecting career, relationships, health, and day-to-day life, something has to change. But that’s not easy to do on your own. Life coaching sessions can be the difference between remaining stuck in one place or moving to a happier, more fulfilling life.

I’ll help you understand how your beliefs and energy are influencing your life and we’ll work together to heal, open, and bring them into balance. This is the first step to living as your authentic self, finding happiness and harmony within you and with those around you. I currently help people all over Australia from my base in Melbourne. 

“You have all you need within you to create the life you dream of”

Life Coach Melbourne Australia

Will it help someone like me?

I work with people from all corners of life all over Australia, helping them face obstacles with health, relationships or career and empowering them with strategies to change for the better. 

If you’re feeling frustrated, overwhelmed or unsure why you’re not getting where you want to be or perhaps missing out on self-care from looking after others, you can take time for you. It doesn’t matter if you’ve had coaching or therapy before or if it’s something new for you. If you’re after renewed confidence, clarity and energy in your life then life coaching can get you there. Read more about who I work with here.

What to expect

I offer life coaching sessions that are purposely different. Both in-person around Melbourne, or online sessions take you through mindset, nutrition, energy healing and calibration, with real-life tools to help you be where you want to be.

“Become aware, accept and take action”

Anna Baylis Motivational Speaker

Mindset

We unpack your beliefs, your values, and the emotional states that you would like to experience daily, with tools to align where you are with where you want to be.

Life Coach Melbourne

Emotional Healing

When unpleasant moments in our life occur, they directly impact our energy. Discover where you may have energy blockages that require healing.

Clean Eating

Nutrition

Science has uncovered the connection between the brain and the gut. We’ll develop a nutrition plan that supports your self care to find energy and balance within.

Get in touch now

My life coaching process is also about movement. I like to feel it flowing through our sessions by heading outdoors where possible and connecting with nature. This really works to open the flow of energy and of course, it feels good for the soul.

This really works to open the flow of energy and of course, it feels good for the soul. Being in nature allows us to connect on a deeper level and access parts of ourselves that might otherwise remain hidden. It’s a powerful way to create lasting change.

Where do sessions take place?

In person sessions are available in South East Melbourne and surrounds for access to the beautiful local hills, trails and waterways. Sessions are tailored to your environment, interests, needs and goals.  

Online sessions take place via zoom, with the option of guided walks at your own pace to connect with the outdoors.

We begin with a complimentary discovery session to get a feel if I’m the right coach for you and discuss what will work best to achieve feeling free, motivated, and truly happy. 

Coaching sessions are held fortnightly to monthly over a minimum of 3 months, with 6-12 months for deep transformation and change. 

Interested in hearing more? Speak to me today.