Tag Archive for: meditation

7 types of rest - Life Coach Melbourne

Knowing when it’s time to rest

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Rest….. what is it? It’s a word that has been foreign to…
Life Coach Anna Baylis

6 Core Needs

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Human behaviour is a fascinating subject, and I have been studying it…
Anna Baylis Life Coach

“When you change, your life changes” – Dr. Joe Dispenzer

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Last week I fulfilled a dream of mine, to witness one of my mentors…
Olympian Life Coach

The keys to unlocking your motivation

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MOTIVATION As a professional athlete for over 15 years, training…